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MORNING FITNESS CLASSES

 
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MONDAY TABATA

Pay as you go - £6.50
or 
Guarantee your space and pay a block payment for 2 months at a discount rate

Start your week feeling energised and ready to rock with a TABATA session, with the lovely Ellen every Monday 9.30-10.15am

WEDNESDAY MORNING
RUNNERS STRENGTH AND CONDITIONING

Pay as you go - £6.50
or 
Guarantee your space and pay a block payment for 2 months at a discount rate

This class is aimed at runners looking to add to their weekly workout. Balance the body and reduce the risk of injury on your running journey, with the lovely Ellen every
Wednesday 9.30-10.15am

FRIDAY MORNING FAT BURN

Pay as you go - £6.50
or 
Guarantee your space and pay a block payment for 2 months at a discount rate

Start your weekend feeling energised and ready to rock, with Elaine York every Friday 9.30-10.15am

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SATURDAY MORNING CIRCUITS

Pay as you go - £6.50
or 
Guarantee your space and pay a block payment for 2 months at a discount rate

Saturday morning fitness blast, with the lovely Ellen every Saturday 8-9am

SATURDAY MORNING STRETCH AND STRENGTHEN

Pay as you go - £13
or
Guarantee your space and pay a block payment for 2 months at a discount rate

This is a stretch focused class with strength and conditioning exercises to improve mobility and strength in the body, Pilates based. A great class to add into your weekly training routine if you are a runner, biker, walker, boxer, pole dancer etc. Balance out your body from your weeks training with this Stretch and Strengthen class. Come and join the beautiful Lorraine every Saturday morning 9.30-10.30am

07738 266468

Unit 6 Honours Building 78-80, Tring HP23 6AF, UK

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